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Wednesday Barbell

May 19, 2015

Barbell Training of the Day

Power Clean + Clean 75% 1+1, 1+1, 1+1,1+1
Snatch Balance 70% 3,3
75% 3,3
80% 3
Push Press 80% 5,5,5,5,5
Muscle Snatch 65% 5
70% 4
75% 3,3
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