2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Wednesday 061715

June 16, 2015

Training of the Day

Strength

Back Squat 5-5-5-5 @ 55-65% 5 second descent

Conditioning

RX
20:00 AMRAP
10 K2E
20 Air Squats
30 Mt Climbers
400m Run

Competitor
20:00 AMRAP
10 K2E
20 Air Squats
30 Mt Climbers
500m Row

Post your scores to the Whiteboard.

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