2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

wednesday 050615

May 05, 2015

Training of the Day

RX

Shoulder Press
Find your 1 rep max.

Competitor
Split Jerk
Find your 1 rep max.

RX
“Annie”
50-40-30-20-10 reps for time of:
Double-unders
Sit-ups

Competitor
“Amanda”
9-7-5 reps for time of:
Muscle-ups
Snatches (135/95 lbs)

Post your scores to the Whiteboard.

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