2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Tuesday 091118

September 09, 2018

Training Of The Day 

Strength

3 Position Snatch ( High Hang, Hang, Floor ) EMOM x 5 @ 75%

Conditioning

RX/Comp

10:00 AMRAP

30 DU’s 60 SU,s

15 Pwr Snatch @ 75/55

Accessory

3 sets

10 DB Strict Press

10 DB Lateral Raises

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