2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Tuesday 062816

June 27, 2016

Training of The Day

Strength

Make Up

Conditioning

“Jackie”
For time:
1000 meter row
50 Thrusters (45 lbs)
30 Pull-ups

or

“Nancy”
5 rounds for time of:
400 meter run
15 Overhead squats 95/65

or

Make Up

Post your scores to the Whiteboard.

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