2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Tuesday 062315

June 22, 2015

Training of the Day

Strength

Back Squat 5-5-5 @ 75%

Accessory

Strict Pull Ups 5-5-5

Conditioning

RX
5-10-15-20-20-15-10-5
Goblet Squat 53/35
DU’s ( SU’s x 3 )
DU’s must be unbroken in order to move back to the Goblet Squats. Same goes for SU’s.

Competitor
5-10-15-20-20-15-10-5
Pistols
30 Unbroken DU’s after each round of Pistols. Must be unbroken to move on.

Post your scores to the Whiteboard.

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