2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Tuesday 062116

June 20, 2016

Training Of The Day

Strength

Back Squat
Find your 1 rep max.

Conditioning

“Karen”
For time:
150 Wall-ball 20/14

or

“Karren 375 style”
150 Wal Ball 30/20

and/or

2k Meter Row

Post your scores to the Whiteboard.

 

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