2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Tuesday 052615

May 25, 2015

Training of the Day

Strength

Deadlift 5-5-5 @ 70%

Accessory

Strict Pull Ups 5-5-5 ( Comp weighted )

Conditioning

RX
21 Deadlift @ 50%
30 Box Overs 24/20
15 DL
30 Box Overs
9 DL

Competitor
21 DL @ 225/155
50 Box Overs 24/20
15 DL
50 Box Overs
9 DL

Post your scores to the Whiteboard.

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