2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Tuesday 051716

May 16, 2016

Trying Of The Day

Strength

L2
OTM Pwr Clean TnG @ 60% 5-4-3-2-1

L3
OTM Clean TnG @ 60% 5-4-3-2-1

Conditioning

L1
14:00 AMRAP
100 Single Unders
20 Wall Ball
20 Russian KB SDHP

L2
14:00 AMRAP
50 DU’s
30 Wall Ball 20/14
10 Pwr Clean @ 95/65

L3
14:00 AMRAP
100 DU’s
50 Wall Ball 20/14
25 Pwr Clean 95/65

Accessory

Strict Pull Ups 4×10 no weight

Post your scores to the Whiteboard.

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text