2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Tuesday 022415

February 23, 2015

Training of the Day

Strength

RX
Strict Press 5-5-5+ @ 70%

Competitor
Push Jerk 5-5-5 @ 70% ( no + )

Skill

DU’s

Conditioning

RX
12 min AMRAP
6 Push Press @ 75/55
6 KBS 53/35
12 DU’s

Competitor
12 min AMRAP
6 Push Press 95/65
6 DB Snatch Heaviest Weight
12 DU’s

Post your scores to the Whiteboard.

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