2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Tuesday 021715

February 16, 2015

Training of the Day

Strength

Bench Press
Find your 1 rep max.

Tests

Max Rep Handstand Push-Up

then

Max Rep Double-Unders

then

2k Meter Row

or

2 mile Run

Post your scores to the Whiteboard.

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text