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Gilbert, Arizona 85295
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Thursday Barball

April 08, 2015

Barbell Training of the day

Pwr Clean + Full Clean

60% 1+2

65% 1+2

Snatch Balance

60% 3,3,3,3

Muscle Snatch

50% 4

55% 4

60% 3,3

Push Press

70% 5,5,5,5

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