2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Thursday 062316

June 22, 2016

Training Of The Day

Strength

L2

Power Snatch
Find your 1 rep max.

L3

Snatch
Find your 1 rep max.

Conditioning

“Isabel”
30 reps for time:
Snatch 135/95

or

Make up

Post your scores to the Whiteboard.

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text