2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Thursday 021915

February 18, 2015

Training of the Day

Strength

Clean
Find your 1 rep max.

Conditioning

“Grace”
30 reps for time:
Clean and Jerk (135/95 lbs)

RX

Max Rep Unbroken Dips ( scale appropriately )

Competitors

Max Rep Ring Dips

Post your scores to the Whiteboard.

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