2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Thursday 020817

February 04, 2018

Training Of The Day

Strength

Bench Press 75% x 3 80% x 3 85% x 1+

Conditioning

RX
12:00 AMRAP
5 Pull Ups
10 Push Ups
15 DU’s 30 SU’s

Comp
12:00 AMRAP
3 MU’s or 6 C2B
5 HSPU or 10 Ring PU’s
20 DU’s

Accessory

Accessory

3 sets
50ft KB OH Carry
1:00 Push Up Position Plank

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