2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Thursday 012214

January 21, 2015

Training of the Day

Strength

Deadlift 3-3-3 @ 82%

Max Height Box Jump

Conditioning

RX
9-6-3-3-6-9
Deadlift @ 60%
Box Jumps Overs 24/20

Competitor
9-6-3-3-6-9
DL @ 275/185
Box Jumps 30/24

Post your scores to the Whiteboard.

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