2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Saturday

July 29, 2016

Training Of The Day

Team Viking
1000m Row per person rotate as needed but must use one rower
800m Run with 1 20lb med ball
100 KBS 53/35 per person
800m Farmers Carry 53/35’s one teammate will carry both KB’s. Switch off as needed
1000m Row per person

Post your results to the Whiteboard.

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