2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Saturday 092615

September 25, 2015

Training of the Day

Team Workout
4 Teams
4 Rds for Total Reps
1:00 Cal Row
:30 rest
1:00 Burpees
:30 rest
1:00 KB SDHP ( L3’ers OHS @ 95/65 )
:30 rest
1:00 DU’s ( 3 DU = 1, 6 SU = 1 )
:30 rest

Post your scores to the Whiteboard.

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