2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Saturday 071815

July 17, 2015

Team Workout

1000m Row per person

75 Box Jumps per person

50 DB Thrusters per person

1 person will be in a Hand Stand Hold while the rest of the team works. When they come down everyone must stop and rotate. Work can only be done when one team member is in a HS Hold

 

 

 

 

 

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