Saturday 070719

July 06, 2018

Training Of The Day

Partner 25:00 AMRAP

200 DU’s 400 SU’s
Every time you break complete
50 Cals
25 DL @ 50% Comp 245/155
Once you break on the DU’s you must complete the Cal Row and the DL splitting Reps as necessary then switch Partners when you return to DU’s. Once you complete 200 DU’s thats 1 Rd

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