Saturday 061116

June 10, 2016

Training Of The Day

Partner 25:00 AMRAP
20 OHS 95/65 Scale w/ Goblet Squats
30 KBS 53/35
40 Wall Ball 20/15
50 DU’s
200m Farmers Cary 53/35
Split up reps as needed but complete each exercise before moving to the next

Post your scores to the Whiteboard.

About the Author

Leave a Reply



Please enter the CAPTCHA text