Saturday 050716

May 06, 2016

Training Of The day

Partner Workout
400m Farmers Carry 53’s/35’s
300 DU’s
200m Fireman Carry
100 KBS 53/35
75 Pull Ups
50 Burpees
25 Turkish Get Ups 53/35

Partners can split up reps as needed

Post your scores to the Whiteboard.

About the Author

Leave a Reply



Please enter the CAPTCHA text