Saturday 032815

March 28, 2015

Training of the Day

Partner Workout

800m Run
100 Med Ball Cleans
80 Partner Med Ball Sit Ups
70 DU’s
60 Box Jumps
50 DB Thrusters
800m Run
Only 1 person can work at a time. Both partners must do the runs together.

Post your scores to the Whiteboard.

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