Saturday 022815

February 27, 2015

Training of the Day

Partner AMRAP 20 min
10 Partner Med Ball Sit Ups 20/14 (10 ea partner)
15 Partner Wall Ball Air Squats (both partners holding the wall ball between each other doing synchronized squats)
400m Partner Med Ball Run (switching who carries)


15.1 + 15.1A

Post your scores to the Whiteboard.

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