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Monday Barbell 110314

November 02, 2014

Monday Barbell Training of the Day

Clean:
75% 3.3
80% 2.3
85% 2.2
80% 2.2
85% 1.2
90% 1.1

Strict press
65% 7.7.7.7.7

weighted push ups 4xfail
Pull ups 4.4.4.4

Post Scores to Whiteboard!

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