2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Monday 070615

July 05, 2015

Training of the Day

Strength

Push Press 3-3-3-3 @ 85%

Conditioning

RX
6 RFT
5 Push Press @ 55%
10 T2B or Abmat Sit Ups
15 DU’s
20 Mt. Climbers

Competitor
6 RFT
5 HSPU w/ Deficit if possible
10 T2B
15 Cal Row
20 DU’s

Post your scores to the Whiteboard.

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