2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Monday 062716

June 26, 2016

Training Of The Day

Strength

L2:

Power Clean
Find your 1 rep max.

L3:

Clean
Find your 1 rep max.

Conditioning

“Grace”
30 reps for time:
Clean and Jerk 135/95

or

“Elizabeth”
21-15-9 reps, for time:
Clean 135/95
Ring Dips

Post your scores to the Whiteboard.

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