2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Monday 060815

June 07, 2015

Training of the Day

Strength

Deadlift 3-3-3-3 @ 80%

Accessory

Strict Pull ups 1-1-1-1-1

Conditioning

RX
25 Deadlift 155/105
25 Box Jumps 24/20
25 KBS 53/35
25 Pull Ups
25 KBS
25 Box Jumps
25 DL

Competitor
25 Deadlift 225/155
25 Box Jump 24/20
25 KBS 70/53
25 C2B
25 KBS
25 BJ
25 DL

Post your scores to the Whiteboard.

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