What is CrossFit:
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. (Courtesy of CrossFit, Inc.)
Here at CrossFit 375 it is our goal to prepare you for anything that life will throw at you. Whether it is in your blood to compete in CrossFit or just get in the best shape of your life, we are here to make that possible. Bring us the will to learn, the heart to train and we will do the rest.
CrossFit 375 is a 3,000sf facility located in San Tan Village. Our gym is full of top notch equipment and highly experienced trainers with years of experience. Whether your sport is Olympic lifting or just Crossfit we have the space and equipment for both.