2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
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Day

December 2, 2018

Monday 120318

Training Of The Day Strength Clean x 3 reps EMOM x 5 min @ 70% Conditioning RX 12-10-8-6-4-2 Full Cleans @ 45% after each set complete 5 Box Overs 24/20 5 Pull Ups Comp 12-10-8-6-4-2 Full Cleans @ 115/75 after each set complete 5 Box Overs 24/20 5 C2B Pull Ups Accessory 3 sets 10...
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