2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Day

October 2, 2018

Wednesday 100318

Training Of The Day Strength Deadlift 65% x 5 70% x 5 80% x 5+ Conditioning RX 15:00 to complete 1 Mile Run AMRAP w/ remaining time 10 Deadlift @ 45% 10 Pull Ups 50 ft Walking Lunge no weight Comp 15:00 to complete 1 Mile Run AMRAP w/ remaining time 10 Deadlift @ 225/155 10 Pull...
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