2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Day

February 13, 2018

Wednesday 021417

Training Of The Day Strength Deadlift 80% x 3 85% x 2 90% x 1+ Conditioning RX/Comp 4:00 AMRAP 9 Deadlift rx 50% Comp 225/155 9/7 Cal Row 2:00 Rest 4:00 AMRAP 7 Deadlift RX add 10lbs Comp 245/175 7 T2B or T2Barbell 2:00 rest 4:00 AMRAP 5 DL RX add 10lbs Comp 265/195 5 Box Jump...
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