2721 S SanTan Village Parkway
Suite 101 building #7
Gilbert, Arizona 85295
info@crossfit375.com

Day

January 14, 2015

Thursday 011515

Training of the Day Strength Bench Press 3-3-3+ @ 82% Conditioning RX 20 min EMOM Odd: 10 Plyo Push Ups Even: 10 KB Swings Competitor 20 min EMOM Odd: 10 Ring Push Ups Even: 10 C2B Pull Ups then 5 min of Plank Holds with minimal drops. Record number of drops Post your scores to...
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Tracy Taylor

Tracy Taylor Tracy started CrossFit with us in July 2014. The picture on the right is Tracy before she started and the left is Tracy now. Tracy is a consistent and dedicated athlete who attends CF375 4 mornings a week at 5:30am. She is always pushing herself and willing to learn...
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